Personal Trainer South East London

At GA Fitness Training, your goals come first, so as a professional personal trainer in South East London, Dulwich & nearby areas, I can help you achieve your health objectives in the simplest and effective way possible. I’m Gabriel Ancu, a certified personal fitness trainer who helps my clients get fit and healthier in my local area.

My programmes are designed for men who want to get the strength and power to a higher level and feel more energetic for the whole week and women who wish to fit into their favourite clothes and feel confident within themselves.

I provide mobile personal training in South East London in local areas such as Brockley, Dulwich, Forest Hill, Herne Hill, Brockwell Park, & Peckham. We can work out together using local parks, your home, nearby gyms or even online. Get in touch and I will design a tailored personal training programme, workout routines and nutrition plans that will fit into your existing schedule. There’s no need to sacrifice other important commitments because of your personal training requirements. With my knowledge and experience in sport and fitness, my aim is to motivate you, support you and push you to your limits.

Personal Trainer

Inclusive Nutrition Plans: Regardless of how hard your workout is, the food you eat also plays an influential role in your overall health and well-being. GA Fitness Training will take your current health status and body type into account, and then make a perfect nutrition plan that suits your budget. You will be getting full support on a weekly basis on your diet as changing habits can be very challenging and in order to achieve your goals you will need consistency and discipline. As you progress within the programme, I can guarantee you that in addition to a better body, you’ll also see benefits to your mood and state of mind.

Fitness Plans: Achieving significant fat loss is one of the main reasons people search for a personal trainer in London. To help get the body transformation results you want, I help design tailored exercise routines and fat loss nutrition plans that suit your body type. Within your programme you will experience different types of workouts as it’s important that each training session is both enjoyable and challenging. This might include combinations of circuit training, flexibility and mobility exercises, kickboxing and weight training so often this is high-intensity cardio and resistance training to boost your fitness levels.

Posture Correction: Bad posture, especially when it stems from our workplace routines can have harmful side effects like chronic back pain, impaired lung function and a misaligned spine. While there are different types of solutions to this, posture correction exercises have been proven to work for many people. Taking your private personal training history and current habits into account, I help to design the best exercise routines to achieve satisfactory posture correction. That can be done through strengthening weaker or damaged muscles and proper stretching techniques.

As a bonus, you will be getting constant support and encouragement from someone with a contagious passion for fitness and good health. View personal training packages and prices.

To show you how I work, I would like to offer you a free PT trial session in Dulwich or nearby South East London areas, including a physical, nutritional and lifestyle consultation. This allows us to discuss your objectives, challenges and questions you might have before starting your fitness journey.