Author Archives: HayleyB

Low-Carb Not Low-Fat Works Wonders

Low-Carb works! Turns out eating foods with fat, everything from avocados and nuts to dairy, doesn’t make us fat. But eating too many carbohydrates, particularly the heavily refined starches found in white bread and white pasta, does our collective waistlines or internal organs, no favours. There are many reasons why you should try a low-carb […]

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